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How To Increase Testosterone - 10 Tips To Increase Testosterone Naturally, by Paul King
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The struggles of hormonal changes faced in midlife are no longer confined to women. Experts estimate more than five million men feel the effects of low testosterone, also known as male menopause.
Low testosterone is seriously becoming an epidemic, and it’s no joke. Low testosterone brings with it a host of symptoms that can severely impact life quality; these include mood swings, fatigue, and reduced muscle mass as well as a diminishing sex drive and erectile dysfunction.
On top of all that, low testosterone also raises the risk for heart disease, osteoporosis, and diabetes.
Despite its prevalence, it is estimated that 95% of cases are undiagnosed and, therefore, left untreated, leaving many men confused and scratching their heads to why they feel like their manhood is slipping away from them.
What can be done to combat this?
In "How To Increase Testosterone" I want to provide you with 10 easy to understand and implement tips to put you back in the driver's seat of your hormonal health.
In "How To Increase Testosterone" you will discover:
- The one thing you do everyday that could be killing your testosterone levels because you don't do enough of it
- Save yourself time and money as I reveal the only 2 natural supplements worth trying for increasing your testosterone
- A clear and concise explanation of the role of diet and testosterone and a simple way you can ensure your diet is providing your body with the essential nutrients it needs to produce enough testosterone
- A blueprint for the right type of exercise to dramatically improve your testosterone levels (and which exercises could be doing you more harm than good)
- The one vitamin that is crucial for optimal testosterone levels and how you can get it for free
- The one hormone you must decrease to make sure you benefit from actually boosting your testosterone (miss this and you will be just wasting your time and effort)
- Why stress could be sucking away your testosterone and wh
- Sales Rank: #313825 in eBooks
- Published on: 2011-12-17
- Released on: 2011-12-17
- Format: Kindle eBook
Most helpful customer reviews
10 of 10 people found the following review helpful.
Simple, basic and fairly worthless
By Dan
Apparently my opinion will differ with most of the others but I was stunned when I reached the conclusion in literally ten minutes. This is child's play advice - nothing ground breaking or revelatory. Seriously, do a simple search online and find the same info for free. The supplement section was particularly disappointing - "ginsing and pine pollen" - that's it? Save your money . Good topic - weak advice. Good luck. D.
6 of 6 people found the following review helpful.
Great information, little short
By Stevensfe
All together this book helped me realize important facts about testosterone I knew very little about. I enjoyed reading the facts: How males in society are becoming more out of shape and less energetic due to low counts of "Free Testosterone," how our diets directly affect these levels, and much more in regards to how to correct this crisis. All in all I was thrilled to read this book, but the cost of the book along with the length is the only reason why I rated it with 4 stars. The epidemic men face with the lack of proper nutrition should not be ignored, and this book directly highlights many of these facts and will point you in the right direction.
9 of 11 people found the following review helpful.
Silent Epidemic
By CB Burton
No man wants to admit that they are losing the one hormone that defines their manliness but, for most men, testosterone declines are normal and affect their sexual functioning and the quality of their lives other ways as well. This book spells out (in non-medical terms) how to find a doctor, get a measurement of testosterone and how to naturally or medically remedy low levels. The book is easy to understand and the suggestions are easy to implement.
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